Paddleboarding is an excellent way to have fun on the water while getting a full-body workout. Before launching a paddleboard, it is important to consider the depth of the water to ensure a smooth and safe experience. The ideal depth for launching a paddleboard depends on several factors, including the type of paddleboard, the presence of fins, and the user's height and weight.
Characteristics | Values |
---|---|
Water depth for launching a paddle boat | Knee-deep |
Water depth for paddle boat fins | 12 inches of clearance |
Where to hold the paddle when launching | Alongside the board, with the blade touching the water |
What You'll Learn
- Launching from shore: wade into knee-deep water, get on the board and start paddling
- Launching from a dock: put the board in the water, sit on the dock with feet on the board, then slowly work your knees onto the board
- Launching from waves: carry the board on your side, ensure it's deep enough so fins don't scratch the bottom, hold the paddle correctly
- How to balance: place feet parallel, hip-width apart, bend knees, straighten back, point toes forward, move hips to shift weight?
- Common paddleboarding mistakes: storing the board under direct sunlight, paddling at an angle, failing to inflate the board, skipping the leash
Launching from shore: wade into knee-deep water, get on the board and start paddling
To launch your paddleboard from the shore, wade into the water with your board until it is about knee-deep. This should be deep enough to prevent the fins on your board from getting damaged, although most boards require about 12 inches of clearance, so be sure to check this before setting off. You should also be far out enough that your board's fin won't scrape against the bottom once you stand on it.
Once you're in position, place your paddle alongside your board. It doesn't matter which way the paddle faces, but many paddleboarders prefer the blade to point toward the board's front. You can then get onto the board by placing a knee on it and then raising your other knee until you're kneeling. Grip the rails of the board to help you stay stable.
You're now ready to try standing up. Do this slowly, placing one foot at a time so that your feet are shoulder-width apart. Lean forward, lifting your bottom off your feet, and then push yourself up, keeping your back straight and your feet flat and shoulder-width apart.
Now you're standing, you can start paddling. Keep your paddle in the water as much as possible to help you stay balanced.
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Launching from a dock: put the board in the water, sit on the dock with feet on the board, then slowly work your knees onto the board
Launching a paddleboard from a dock can be daunting for beginners, but it's a straightforward process if you follow these steps:
Firstly, put your board in the water alongside the dock. Set the nose of the board in the water and slowly lower the rest of the board while holding on to the tail or the leash. Make sure you've chosen a clear spot, free from any obstacles like boats, cleats, or railings.
Once your board is in the water, sit down on the dock with your feet on the board, placing them near the carry handle. This will help you stabilize the board and get into position.
To get on the board, rotate your hips so that you can place your hands on the edges of the board while your bottom is still on the dock. Keep your hands on the rails of the board to maintain balance.
Now, slowly work your knees onto the board, aiming for a position close to your feet. Focus on staying low while moving onto the board to keep your centre of gravity low and maintain balance.
You are now in a stable position on your board, kneeling with your hands on the edges. From here, you can either lie down in a prone position or stay kneeling and start paddling.
Remember to take your time and don't rush when launching your paddleboard. Balancing takes practice, and you can always start from your knees or lying on your stomach if you feel more comfortable.
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Launching from waves: carry the board on your side, ensure it's deep enough so fins don't scratch the bottom, hold the paddle correctly
When launching a paddleboard from waves, there are a few key things to keep in mind. Firstly, carry the board on your side as you walk directly to the spot where you want to launch. Holding the board on your dominant side will make it easier to carry, but with practice, you'll find the side that feels most natural to you. Holding it on the wrong side may cause you to reposition yourself, and you risk getting run over by the board when you put it down.
Secondly, ensure that you're entering the water at a depth where the fins won't scratch the ocean floor. Most boards require about 12 inches of clearance, so wade in until the water is around your knees. Face the direction you want to go, holding the paddle alongside the board. The paddle's grip should rest on the board's edge, with the blade in the water. It's recommended to place the paddle on the side opposite to the one you're standing on.
Lastly, hold the paddle correctly to avoid injury when waves hit. The blade should face the beach, and the handle should face the sea. Use your front hand to grip the paddle's top center line, and your back hand to hold the paddle on your board's tail.
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How to balance: place feet parallel, hip-width apart, bend knees, straighten back, point toes forward, move hips to shift weight
To launch a paddle boat, you'll want to find a safe location with calm, flat water and no obstacles. When you've found your spot, walk into the water with your paddleboard until it's about knee-deep.
Now, for the important part: balancing. Here's how to do it:
Place your feet parallel to each other, about hip-width apart. This will give you a solid base to work with. Bend your knees slightly to lower your centre of gravity, which makes it easier to maintain balance. Straighten your back and point your toes forward. Keep your head and shoulders upright, and look at the horizon—not at your feet.
As you paddle, you'll need to shift your weight to keep the board stable. To do this, move your hips gently from side to side. If you feel yourself losing balance, get on your knees for more stability.
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Common paddleboarding mistakes: storing the board under direct sunlight, paddling at an angle, failing to inflate the board, skipping the leash
Paddleboarding is a great way to have fun on the water while getting a full-body workout. However, there are some common mistakes that newbies and even veterans make. Here are some essential tips to avoid these mistakes and enhance your paddleboarding experience:
Storing the Board Under Direct Sunlight
Whether your paddleboard is hard or inflatable, never store it under direct sunlight for extended periods. The sun's heat can cause a hard board to delaminate and damage the seams of an inflatable board. Sunlight can also cause the colour of your board to fade. Always store your paddleboard in a cool, shaded area when not in use.
Paddling at an Angle
A proper paddle stroke makes a significant difference in your paddleboarding experience. When paddling, ensure that your paddle is always perpendicular to the board and enters the water straight, not at an angle. This technique will provide you with more power and efficiency in each stroke, making it easier to manoeuvre your board.
Failing to Inflate the Board
If you have an inflatable paddleboard, it is crucial to inflate it to the recommended pressure, typically around 12 PSI. Inadequate inflation will affect the board's rigidity and performance, making it less stable and challenging to control. Always check the manufacturer's instructions for the suggested inflation level and use a pump to ensure proper inflation.
Skipping the Leash
Always use a leash when paddleboarding. A leash keeps your board close by if you fall into the water, saving you from having to swim after it. It is especially important in windy conditions, currents, or waves, as your board can quickly sail away. Additionally, a leash can prevent your board from hitting other people or objects in the water, enhancing overall safety.
By avoiding these common mistakes, you'll be well on your way to a safer and more enjoyable paddleboarding experience. Remember to practise, stay informed, and always prioritise safety when enjoying this unique and exciting sport.
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Frequently asked questions
The water should be at least knee-deep to launch a paddle boat. This should be deep enough to avoid damaging the fins on your paddleboard.
A sandy beach is the easiest place to launch from. If there isn't a beach, look for a calm, flat area with no people or obstacles.
You can start by lying down on your stomach, or by getting on your knees. Hold the board by the edges and work your way onto the board just behind its center.
From a kneeling position, move your feet to where your knees were and slowly stand up by raising your chest and extending your legs.
Position your feet so they are parallel, hip-width apart, and centered between the edges of the board. Keep your toes pointed forward, knees slightly bent, and your back straight.